Tag Archives: why is my hair falling

Breakthrough Hair Loss Solution

hair lossWhen addressing a problem, any problem, 50% of the solution is accurate diagnostic of what exactly is the problem.  Such accurate diagnostic of your boldness status will supply you with the tools to fight back, stop hair loss, and regain your thick hair.

 

Every hair follicle has life cycle of between two and six years, which ends with the hair falling and a new one replacing it. 90% of the hair is at the growing stage, ANAGEN, at this stage the hair grows about 0.3 mm everyday and it last three years. The next stage is resting, KATAGEN, at this stage the hair does not grow and stay static for three weeks.  The last stage takes place when the hair falls, TELOGEN, it can take up to three months to the hair to fall. Normally, at this stage new hair is growing.

 

hair loss mythsThe average person loses between 50 to 100 hairs daily.  The hair grows about one CM a month.  Blond people have more hairs, about 140,000, in compare to darker hair people who have 90,000. Old people tend to lose more hairs then growing them back.

Hair loss is usually diagnostic when large areas of the scalp are left with only thin hair.  Usually people notice hair loss when they comb, or at the shower.  The hair loss results from the pressure on the hairs during these activities, and not necessarily indicates that you have hair loss problem. One way to test if we are losing our hair is to pull your hair if you end up with more than 4-5 hairs in your hand you might have a problem.  Another test is counting the hairs on your pillow in the morning. More than 8 hairs are indication to serious hair loss.

 

hair loss due to hair colorWomen and men lose hair differently. Among men hair loss is usually related to hormones and genetics.  It is a hereditary phenomenon which could jump over generations. While women, suffer from a larger variety of reasons.  Hereditary is the main reason, as with men, and more reasons like: cold weather, high fever diseases, infective diseases, lack of protein, depression, high cholesterol, and more.

 

hair on pillowHairs on the pillow are usually a result of hereditary, typical men oriented.  Another symptom, is losing hair from the forehead, AGA, the hair becomes downy and thin until it completely falls off.  According to popular estimations about 70% of men suffer from boldness by the age of fifty.   About 25% of women under forty suffer from hair loss, and 50% over fifty suffer from thin hair look.

 

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How common is female hair loss (Prepare to be surprised)

When you talk about genetic hair loss most people think about the most common form of hair loss: male-pattern baldness.

This is the type of hair loss that is passed on genetically to offspring from their mothers. Most often the recipients of hair loss mythsthis type of hair loss are men, but sometimes the gene can result in female hair loss.

 

While genetic baldness in men is identified by a receding hairline or balding crown, genetic hair loss in women is a bit different. In most cases, a woman will not lose her hair in spots only but will thin out evenly throughout the head. Sometimes, this thinning can be quite severe and result in the woman having to wear a wig to cover up her thinning tresses. While female hair loss almost never results in a completely bald head, it can be extreme enough to expose the scalp quite plainly.

 

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For the woman facing this type of hair loss, there are a few hair loss treatment options that can be explored. They include shampoos, conditioners and topical treatments, such as Rogaine for women, which stimulate hair growth and prevent further hair loss; vitamin supplements; and stimulatory treatments such as massage and infra-red therapy. The most successful of these hair loss treatments are the topical treatments. While they are quite expensive, they produce the best results.

 

Hair loss due to chemical processes

 

No matter how healthy and strong your hair is today, you could experience severe hair loss after undergoing a harsh chemical process such as a perm or color.

While almost all chemical hair fallout is due to hair loss due to hair coloroperator error, the chance of it occurring is multiplied by chemical services that you perform on your hair at home.

I’ve seen more than one case of female hair loss in clients who have bleached their hair at home, colored it over and then came to the salon for yet another bleaching.

Not knowing this past history, the stylist used too strong a chemical, and the process resulted in hair loss.

 

Since most of these cases do not result in complete hair loss, the hair loss treatment options include protein treatments and other conditioning treatments to strengthen the remaining hair; a good hair cut that will remove most of the damage; and a gentle hair-care routine that will minimize further hair loss due to breakage. You should also refrain from using thermal styling tools and undergoing any further chemical procedures until the hair is completely grown out.

 

Hair loss due to stress

 

Cases of severe stress can literally cause handfuls of hair loss at a time. Women experiencing stressful conditions can experience female hair loss represented by thinning hair loss due to stressall over the head or in spots called alopecia areata. Alopecia areata means “Hair loss in spots or areas,” and can result in bald circular patches on one or more spots of the scalp. While this type of hair loss is alarming, it is not permanent. After the stress is removed, most sufferers of this type of hair loss regrow all of the hair that they lost.

 

In most cases, the hair loss treatment for stress-related hair loss is minimal. After ruling out other causes of hair loss, your doctor will likely recommend changes in your diet or ideas to help alleviate your stress. Keep in mind that it can take months for your hair to grow back even after the stressors have been eliminated.

 

Hair loss due to illness

 

Any type of extended illness or surgery can result in hair loss. Medications taken to combat certain types of illnesses can also cause your hair to become brittle and break or fall out altogether.

hair loss in women due to hair lossThe most identifiable type of hair loss is the loss associated with chemotherapy treatments. In most cases, this hair loss is complete and affects all areas of the body.

While there is little that can be done to prevent this type of hair loss or promote growth during illness, surgery or chemotherapy treatments, this type of female hair loss is also temporary. In most cases, full recovery of hair is made after the illness is over.

 

You can promote hair growth after the illness by getting regular trims and using growth enhancing shampoos and conditioners. Vitamin supplements may also be beneficial.

 

As you may have already guessed, hair loss in women is more common than we might think. And many may be experiencing hair loss and dismiss it as a natural occurrence that comes along with age. A lot of these women fail to seek the necessary hair loss treatment that can help them keep their remaining hair and regrow new hair. So, if you are experiencing hair loss, do not think that it is just because you are getting older. There may be something that you can do to keep the hair on your head from clogging your drain.

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Hair Loss Myths

hair loss mythsYou might be surprised to learn that many people are unable to untangle fact from fiction when it comes to hair loss. Some of the blame lies with the many companies and individuals exploiting hair loss myths in order to sell bogus hair products.

Other myths may linger because people with hair loss, particularly women, are reluctant to talk about an issue that remains sensitive and sometimes emotional. The timing and pattern of pattern baldness is also different in men and women.

 

hair loss mythsWhile men tend to start losing hair in the 30s and 40s, hair loss begins in the 40s or 50s in women, though it can occur as early as the 20s. And while men first lose hair in the front and at the top of the head, women’s hair thins diffusely throughout the scalp.

 

 

“Until recently, women have been reluctant to seek treatment”

Until recently, women have been reluctant to seek treatment, but hair restoration surgeons im baldingsay that women make up more and more of their practices.

In reality, hair loss is just as common in women as it is in men, though the degree of loss tends to vary by gender. ‘By the age of 50, over 50 percent of men have significant hair loss.’ Dr. McAndrews says.

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‘For women, about 25 percent have significant hair loss by the age of 50, though it may be less apparent because women are more conscientious about hiding it than men are.’ For most people, hair loss is a result of a genetic predisposition.hair loss myths

For some, however, hair loss may result from a condition called telogen effluvium. Telogen effluvium is a condition where a lot of hair may fall out in a relatively short period of time.

 

The most common causes are childbirth, high fever, severe illness and even high stress. In most cases this type of hair loss is temporary.

Other common causes are like inadequate protein or iron in your diet, or poor nourishment caused by fad diets or an eating disorder.

Chemicals used for dying, bleaching, straightening or perming hair as well as excessive hairstyling or hairstyles that pull your hair too tight can also cause gradual hair loss.

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Five Easy Ways To Grow Healthy Hair

We all want to grow healthy hair, but a lot of us are not naturally gifted with this ability, I myself started balding at the age of 18. I am now 30 and have naturally grown healthy hair. You can do the same if you follow these tips.

 

  1. Eat adequate amounts of protein.

You need protein to prevent hair lossProtein is composed of the amino acids essential for the building of new cells, including hair. Five amino acids are of particular relevance to hair growth – cystine, cysteine, methionine, arginine and lysine.

Inadequate protein intake over a lengthy period can force hair into the resting phase with shedding a few months later. It is obvious then that sufficient portions of protein rich foods should form part of your daily diet. The best sources of dietary protein are lean meats, fish, poultry, eggs, dairy products, soy, nuts, grains and seeds. At least 15% of your daily calories should come from protein-rich foods.

 

  1. Eat adequate amounts of useful carbohydrates.

Carbs are an essential source of energy and help in the growth of body tissues, including hair. They are an important source of the B vitamins that are vital to healthy hair.

It is important that you concentrate on consuming non-refined carbs rather than the sugars and white flour that are so prevalent in many over-refined carb products. You should place an emphasis on consuming vegetables, fruits, whole grains, brown rice and potatoes. It is recommended that you obtain 55-60% of your daily calories from the carbohydrates found in these foods.

 

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  1. Achieve a healthy balance of dietary fats.

Fat is used in energy production and can be found in both animal and plant foods. Your body needs sufficient levels of fat to maintain good health. That fat should be obtained from a mixture of lean animal and plant sources. Roughly 25-30% of your daily calories should come from these sources.

 

  1. The right nutritional balance is one that suits your personal circumstances.

How much of each food group you eat depends on a host of factors including age, sex, health and level of physical activity. When choosing meals and snacks, take account of the following key principles of sound nutrition:

  • Eat a variety of foods.
  • Apply moderation to your consumption of junk foods.
  • Choose natural and lightly processed foods as often as possible.
  • Do not over cook.

 

  1. Support a nutritious diet with a few carefully chosen supplements.

natural hair loss remedyFollowing a nutritious diet is essential for good hair health, but on its own this may not be sufficient for a number of reasons:

  • Modern farming methods may deplete the nutrient quality of food.
  • High stress levels may diminish nutrients in your body.
  • Dieting may affect nutrient levels.
  • Aging reduces the ability of our bodies to utilize certain nutrients.
  • Exercise can deplete some nutrients.

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